What is Hydrolyzed Whey Protein?
Whey protein is naturally composed of long chains of amino acids, which the body must first break down into individual amino acids to be used for protein synthesis. The process of hydrolyzation saves your body time and work by breaking these long chains into shorter segments. Hydrolyzed protein as a pre-digested protein means that your body absorbs the proteins at a faster rate than concentrates or isolates. Faster absorption means that you start the recovery process at the optimal time, when consuming as soon as possible after exercise.
What does hydrolyze mean?
It’s a process using water to break down proteins into smaller peptide chains and amino acids, enhancing the speed of protein absorption which is thought to support quicker recovery.
What’s the difference between NUTRILITE All Plant Protein and XS Hydrolyzed Whey Protein Powder?
NUTRILITE All Plant Protein is plant based with a blend of soy, wheat and pea proteins delivering 8g of protein per serving and known to support general cell health & well-being. Hydrolyzed whey protein originates from milk protein, and delivers 29g of fast digesting protein per serving to support maintaining lean muscle mass and growth.
What are BCAAs (Branched Chain Amino Acids)?
The three essential amino acids - Leucine, Isoleucine and Valine - are collectively known as BCAAs. These three amino acids are known for their abilities to enhance protein synthesis. Types of Whey Proteins Whey Protein Concentrate: The most common form of protein, it is the least refined of whey proteins, thus less pure. Concentrates typically have a lower protein content but higher fat, lactose and carbohydrate content compared to isolated proteins.
What is protein?
Made up of chains of amino acids, protein is an important macronutrient which performs many crucial functions in the body’s biological processes, including maintaining and building muscle mass/tissue. Without consuming protein, it would be impossible to build, repair or maintain muscle, which is why it is critical to consume it as part of a balanced diet.